Essential-Oil-Guide

These essential oil massage recipes are known to promote a calming tranquility. Enjoy!

Instructions:

Mix with 4 tsp (20 ml) of a carrier oil and massage into the skin.

Recipe 1

• German Chamomile - 3 drops
• Lavender - 5 drops
• Bergamot - 4 drops

Recipe 2

• Lavender - 4 drops
• Clary Sage - 4 drops
• Melissa - 4 drops

Recipe 3

• Neroli- 6 drops
• Geranium- 3 drops
• Ylang Ylang- 3 drops

Recipe 4

• Myrrh - 5 drops
• Rose - 5 drops
• Rosewood - 2 drops

Recipe 5

• Petitgrain- 5 drops
• Jasmine - 4 drops
• Sweet Orange - 3 drops

Tags: aromatherapy, essential, Massage, oil, Recipes, relax